Knee pain holding you back? 🦵

Arthritis, ACL injuries, meniscus tears, runner’s knee—this workshop is for you.

On Sat Oct 25 (9–12pm, Ipswich) you’ll get:
✅ A proven plan to rebuild strength + mobility
✅ A take-home program you can follow every day
✅ Practical tools to manage flare-ups
✅ Confidence to move without fear
✅ Education that clears up the myths about scans + surgery

Stop letting your knee decide what you can and can’t do.